My Introduction to Chanting
In 2006, when my son weaned, I had a Spiritual Emergence/Spiritual Emergency. Doctors couldn’t explain it, told me it was probably hormonal, and encouraged me…
3H-Ha!
Category: Toolshed Of My Heart
Cultural Appreciation, An Imperfect Approach
As I prepare to offer an invitation for people to join me for a 40-Day meditation practice, I face a ‘Cultural Appropriation Gate/Wall’ with concerns…
Origins of the Toolshed of My Heart
I’ve been asked for a little more information about the “Toolshed of My Heart.” The concept originated with a piece of art I created for…
Emotions and Communication
More on this soon. Meanwhile, if you’re enjoying the calligraphy, check out monthly calligraphy subscriptions at https://heartcraftcalligraphy.com/
An Introduction to the Communication Toolkit
Exploring conflict resolution skills over the past two decades, I discovered a deep, abiding peace. Daily life presents ongoing communication challenges. Fortunately, our closest relationships…
Breath-Filled Communication: A new 1000-day practice to Speak Precisely
November 2018: A diagnosis turned our life upside down and inside out. With one phone call everything changed. (Well, maybe not everything! Love is a…